Amount of 16:1 cis monounsaturated fatty acid in Peas, green, split, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Peas, green, split, mature seeds, raw there is 0.001 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Peas, green, split, mature seeds, raw.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%

Peas, green, split, mature seeds, raw

Peas, green, split, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Peas, green, split, mature seeds, raw are listed below.

Water 8.69 g 8.69%
Energy (calorie) 364 kcal
Energy (joule) 1521 kJ
Protein 23.12 g 23.12%
Total lipid (fat) 3.89 g 3.89%
Ash 2.67 g 2.67%
Carbohydrate, by difference 61.63 g 61.63%
Fiber, total dietary 22.2 g 22.2%
Sugars, total 3.14 g 3.14%
Sucrose 2.69 g 2.69%
Glucose (dextrose) 0.44 g 0.44%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 46 mg 0.05%
Iron, Fe 4.73 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 334 mg 0.33%
Potassium, K 852 mg 0.85%

Nutrients in Peas, green, split, mature seeds, raw